What is "The Kitchen" in Pickleball? - Palms-O-Aces

What is "The Kitchen" in Pickleball?

Mastering the Rules of the Non-Volley Zone aka The Kitchen

Pickleball, the quirky sport that has captured the hearts of players everywhere, serves up a delightful blend of tennis, badminton, and ping pong, making it both exciting and accessible. To ensure fair play and maintain a balance between offense and defense, pickleball incorporates specific rules, one of which revolves around the non-volley zone, commonly known as the "kitchen."


Understanding the Non-Volley Zone:
The non-volley zone, often referred to as the kitchen, is a designated area on each side of the pickleball court. It extends seven feet from the net, measured horizontally and parallel to it. This zone is marked with a distinct boundary line, typically a different color or pattern, to help players identify it easily.

Now, you may be wondering, "Why on earth does pickleball have a kitchen?" Well, dear reader, it's all about maintaining balance and fostering fair play. By limiting volleys within this designated space, the game becomes more dynamic and strategic. It prevents the all-too-easy tactic of "slamming and jamming" from dominating the court, allowing players to showcase their creativity and deftness in shot placement.


Kitchen Rules:
To ensure fair play and maintain a balance between offense and defense, pickleball incorporates specific rules, some of which specifically revolve around the kitchen.

1. No Volley Zone Violation: The primary rule associated with the kitchen is the "no volley zone" rule. According to this rule, players are not allowed to hit the ball while standing inside the kitchen, unless the ball bounces in the kitchen before they hit it. A volley refers to hitting the ball in mid-air without it bouncing on the ground. To execute a legal shot near the net, players must ensure both their feet are completely behind the kitchen boundary line at the time of contact.

2. Exceptions to the No Volley Zone Rule: There are a few exceptions to the no volley zone rule. These exceptions allow players to enter the kitchen and volley the ball legally under certain circumstances:

a. If the ball bounces in the kitchen: If the ball bounces inside the kitchen, players can step into the zone and hit the ball before it bounces again, provided they abide by the other rules of the game.

b. Momentum: If a player's momentum carries them into the kitchen after hitting a volley from outside the zone, it is not considered a fault, as long as they do not hit the ball again while in the kitchen.

3. Foot Faults: In addition to the no volley zone rule, players must also be mindful of foot faults. A foot fault occurs when a player steps on or over the kitchen boundary line while hitting the ball. To avoid foot faults, players should maintain proper positioning and ensure their feet are positioned behind the line while executing shots near the net.

4. Dinking in the Kitchen: Dinking, a strategy commonly used in pickleball, involves hitting soft shots just above the net, intended to keep the ball low and force opponents into challenging positions. The kitchen plays a significant role in dinking, as it restricts players from executing powerful smashes near the net. By encouraging soft and controlled shots, the kitchen contributes to the tactical aspect of the game, rewarding players with patience and finesse.


The non-volley zone, or the kitchen, is an integral part of pickleball, aiming to maintain a fair and strategic gameplay experience. By abiding by the rules associated with the kitchen, players can enjoy the sport while ensuring a balanced competition. Remember, stepping into the kitchen before hitting a volley or failing to respect the no volley zone can result in a fault. So, master the rules, practice controlled shots, and embrace the challenges and excitement that pickleball offers on and off the kitchen!

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